About Trauma Survivor Retreats

Each survivor’s experience is unique, but the ramifications are the same. We struggle with serious issues in at least one area of our lives: self-esteem, relationships (family, friends, partners), work (career path, finances), health, and motivation. In 2019, I intentionally created memorable interactive retreats using contemplative activities, edifying hands-on projects, and transformative discussions. The focus is on growth, rather than on trauma. The retreats are also a safe space to connect with other survivors who understand you.

To build ongoing community and connection, I host a series of 6 retreats per year. For the first five retreats, we meet monthly for a full day, and each retreat builds on the prior one. Then we meet six months later for the final retreat, or the “reunion.” When we regroup, we can observe the growth we have experienced during the six-month break. I offer an optional second-year and third-year series of 6 retreats. The retreats currently take place in Houston, but I can host them in your city. Scroll down to also see standard, budget and luxury options. I offer options for all budgets!