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The Hope and Healing Center at St. Martin Episcopal Church Local Resources The Hope and Healing Center at St. Martin Episcopal Church Houston has many hidden gems, and St. Martin Episcopal church (located near Galleria and Tanglewood) is certainly one

Jung Center Resource understanding why Jung Center Resource Jung Center Resources If you live in a city that has a “Jung Center,” then you are quite blessed! I live in Houston, so I am delighted to have the Jung Center

Labyrinth at the University of St. Thomas Local Resources Labyrinth at the University of St. Thomas If you are seeking a peaceful place in Houston for a contemplative walk, the labyrinth at the University of St. Thomas (next to the

Kundalini Music Healing  Kundalini Music Everyone has a unique path to healing. I love to include deeply relaxing spiritual music in my healing toolkit. Some people call this Kundalini music, while others call it “New Age” music. The label is

The Black Hole of Denial Healing The Black Hole of Denial Over the decades, I have observed that one of the most insidious obstacles to healing trauma is the black hole of denial. This applies to any type of trauma,

Phases of the Dark Night of the Soul Healing Phases of the Dark Night of the Soul The Dark Night of the Soul is a journey of alchemical transformation of the soul consisting of multiple phases. It’s possible to experience

The Dark Night of the Soul Healing The Dark Night of the Soul In the coming weeks, I will discuss the topic of the “Dark Night of the Soul.” The concept of the Dark Night originated with the poem “Dark

When You Can’t Afford Therapy Healing When You Can’t Afford Therapy When I look back at my trauma–healing journey, I wish I had known that therapy is not “expensive.” I would have reaped the benefits of healing much sooner if